Train with me 4 times a week to build your body through resistance training. Video tutorials to guide you through each movement along with reps and sets. No need to create your own workout program, I do it for you!
Resistance training is the use of resistance to muscular contraction to build strength, anaerobic endurance and size of the skeletal muscles. Repeated resistance training increase muscle size and strength allowing you to sculpt and shape your body!
App Features:
Video workouts
New workout push notifications
Workout completion tracker
Connect with the community
Comment on or like the workouts
Save your favorite workouts for later
Weight tracker
Set Weekly goals
Workout Achievements
Workout Leaderboard
*SUBSCRIPTION
Subscriptions will be charged to your credit card through your iTunes account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
For more information, see our terms: https://erikaweberfitness.com/terms-and-condition/ and privacy policy: https://erikaweberfitness.com/privacy-policy-daily-drip-app/